Easy Recipe for the Day: Cajun Chicken Burgers

Original Recipe Yield 4 burgers

Prep Time:
15 Min

Cook Time:
15 Min

Ready In:
30 Min

 

Ingredients

• 1 pound freshly ground chicken or turkey
• 1 small onion, finely chopped
• 1/4 cup chopped bell pepper
• 1 clove garlic, minced
• 1 teaspoon Original TABASCO® brand Pepper Sauce
• 3 green onions, minced
• 1 teaspoon Worcestershire sauce
• Ground black pepper to taste

Directions

1. Combine all ingredients in a bowl and mix well. Form into four 4-inch patties. Broil or grill 4 to 6 minutes per side, or to desired doneness.

Nutritional Information 

Amount Per Serving  Calories: 158 | Total Fat: 3.7g | Cholesterol: 69mg

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