Fruit for Thought: Ugli Fruit

Ugli fruit
An ugli fruit is faintly bigger than a grapefruit. It is widely cultivated for their juicy edible fruits which has tough aromatic rinds. The taste is more likely to be a lemon-tangerine hybrid.
Health benefits
Ugli fruit is an excellent source of vitamin C It promotes healthy gums and fights cardio vascular disease It's also rich in vitamin B that promotes oral health It also protect against kidney stone formation
Nutrient Content
	Nutrition Nutritive value Calories 35% Vitamin A 2% Vitamin C 110% Calcium 4% Iron 2% Dietary Fiber 1.9g Sugar 16g Protein 1.4g
Uses of Ugli fruit
Ugli fruit possibly makes a delicious addition to fruit salads or green salads. It can be eaten raw as a snack where it is best to peel the fruit and divide it into sections like an orange
Ugli fruit tree
	Ugli is a bushy tree of 15-20ft and its growth habit is likely of any citrus. It always looks evergreen, with brightened green and shiny leaves. The fruits ripen in clusters of about 6-12 and hang on the branches after ripening for more than a few weeks. Fruits do produce seeds. The trees are sometimes grown from seeds.
Recipes
Ugli salad
	Ingredients One ugli fruit peeled and cut into segments One curly endive washed and drained Large, non-reactive saucepan Two ounces lambs lettuce washed and drained One small radicchio, washed and drained Dressing Four tbsp oil Two tbsp cider and ugli juice One garlic glove and black pepper
How to prepare?
Toss the salad and fruit together and mix the salad dressing in a jar. Add salt and pepper to taste and now serve it.