We are well into the third month of the new year, 2011. Many people make new year's resolutions and promises to be more health conscious. But how many have really stuck with it. This past weekend in Baltimore, MD the Baltimore Convention Center hosted the B'More Healthy Expo 2011. The yearly Expo is designed to showcase vendors, programs, and opportunities to get people moving , taking action and making choices to be more healthy. The Expo promises fun while engaging all ages in health and wellness activities to “be fit” physically, emotionally, spiritually, and financially. The EXPO also provided health screenings, wellness information, and other resources. So, if you did not attend the free event this past Saturday, we still want to know what you are doing or plan to do this year to "Be More Healthy?" Please leave a post and tell us your plans to stay well. your idea could be helpful to someone else. Be blessed.
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